Ingredients
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1 lb ground beef or turkey
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1/2 C onion, finely chopped
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1/4 C dried bread crumbs
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2 cloves garlic, minced
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1 egg
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1/4 C parmesan cheese
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3 tbsp ketchup
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1 tsp salt
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1/4 tsp pepper
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1 tbsp fresh parsley, minced
Instructions
- Preheat oven to 400ºF. Spray a large cookie sheet with cooking spray.
- Mix together onion, bread crumbs, garlic, egg, cheese, ketchup, salt, pepper and parsley in a large mixing bowl.
- Add in ground beef and mix gently until combined. Do not overwork. Form into 1-inch balls and place on prepared cookie sheet.
- Bake in preheated oven for 15-20 minutes, or until meatballs are browned and cooked through.